Chair Exercise

Class Information


The City of Apopka offers free chair based fitness classes for senior citizens at the Fran Carlton Center in Apopka. These classes are sponsored by the Arthritis Foundation and the Senior Resource Alliance and focus on:
  • Balance
  • Mobility
  • Range of Motion
  • Strength
The class is appropriate for all fitness and mobility levels. Classes are held on Tuesday and Thursday mornings from 9-10 a.m.

Additional Information


For more information call 407-703-1642.