The City of Apopka hosts a series of Fall Prevention classes at the Fran Carlton Center throughout the year. The next 8 week session of "A Matter of Balance," will begin on Tuesday, January 26th. The sessions will be each Tuesday from 1-3 p.m.
These classes are free of charge and are sponsored by the Senior Resource Alliance and Movement for Life. Light refreshments will be served during each class.
The classes focus on how you can control and prevent falls, reduce your fear of falling, build strength and balance and eliminate fall hazards in your home.
For more information or to sign up for the next 8 week session, please call 407-703-1642.